Beetroot and kale

As part of a clean eating diet, eating local,organic and wholesome ingredients is of paramount importance as a preventive approach for wellness and good health.

Pick seasonal ,organic and local fruits and vegetables. Go for organic cheese and meat products. Here is a winter salad made of fresh and nutritious ingredients.

Ingredients:

Kale

Beetroot

Zucchini

Organic feta

Pine nuts

Basil

Tips:

>I always mix Kale with virgin olive oil to make it soft.

>It is better to toast pine nuts to give a nutty flavor to the salad.

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