29
Feb
2016
0
sound and weight gain

Is noise related to weight gain?

Studies have shown a relationship between living in a noisy area and weight gain.

As construction or car sounds irritate you ,cortisol (stress hormone) level rises in your blood stream increasing fat in your body thus lowering your muscle mass leading to weight gain.

In addition to that a disrupted sleeping cycle has the same effect on your body so those two factors will affect your weight and fat status.