Buckwheat pancakes

Buckwheat improves your health by lowering cholesterol and blood pressure levels,it contains disease fighting antioxidants and is also high in protein. Its fiber content helps improve digestion and prevent diabetes. It does not contain gluten and has a lot of vitamins and minerals such as manganese,magnesium,phosphorous,niacin,zinc,iron,vitamin B6 and folate.

I had those pancakes at Comptoir 102 in Jumeirah beach road,Dubai.It is a good choice for a heart healthy breakfast as they keep you full for the coming hours after breakfast.

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