1
Nov
2015
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Should we declare bread war?

Should we declare bread war?

Wheat is accused of causing: epilepsy, anxiety, migraine, depression, attention deficit disorder, Alzheimer and a lot more health issues. Bread was an important source of energy in our ancestor’s diet however today it is taking the blame to all diseases ? Why has it become a crime to enjoy an occasional morning croissant or a brioche? Is bread the only reason behind all those health issues?

Food industries treated wheat like surgeons who operate on patients for a total makeover! In order to transform whole wheat bread into appealing loafs; skin is removed from the grain, which then goes through bleaching; additives and vitamins are injected to replace lost micronutrients that were present in the wheat outer layer. Read More

1
Nov
2015
0

Are burgers safe?

Burgers are the heroes of fast food chains and the enemies of health activists. How safe is it to eat a burger on a regular basis? How does it affect humans and planet Earth? Those are questions that hardly come into somebody’s mind while enjoying the first bite of a burger.

Cows are grain fed (soy and corn) rather than grass fed due to the implementation of laws in favor of the government rather than the consumer. Green house gas is increasing for the past decades, since cows are unable to digest grains and suffer from gases due to inadequate digestion.

30% of Earth ‘surface is dedicated to feed cattle, pigs and chicken. Walsh, B (2013 December) “The triple whopper environmental impact of global meat production” Times.

The industrial food system is equipped with the latest machinery for killing and handling cattle for mass production. The food system is a lucrative business that is being stretched to the maximum to double profits regardless of the consumer’s health.

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HEALTHY EATING | MEAL PLANNING | WELLNESS | SPORTS NUTRITION