UAE National day
Happy National day!
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Fun in the sun
Vitamin D is very important to your bone structure ,what better than getting it from moderate sun exposure!
Cop 21
Today is the Cop 21 all countries are united in Paris to fight climate changes! so let’s go green!
Kc’ sectioned plate
You are invited at a brunch and still don t know how to fill your plate?
Here is an easy way to do that; half of your plate goes for vegetables and fruits, the other half for proteins (chicken, meat and fish) and carbohydrates (bread, rice, pasta, potatoes, corn, grains..)!
skinnykc Thanksgiving
Thanksgiving indulges is a hassle the next day so during diner go for what you like most on the table and skip other foods.Treat your body with respect and listen to its needs when it is full that means you should drop your spoon and stop. Food will not run away you can have leftovers on the next meal! Always remember to enjoy every bite:)
kc eating outdoor
Outdoor eating is fun and relaxing ,eating is a pleasurable experience in a nice set up like a garden.Food prepared with fresh ingredients and love will make everyone enjoy it.
