Should we declare bread war?
Wheat is accused of causing: epilepsy, anxiety, migraine, depression, attention deficit disorder, Alzheimer and a lot more health issues. Bread was an important source of energy in our ancestor’s diet however today it is taking the blame to all diseases ? Why has it become a crime to enjoy an occasional morning croissant or a brioche? Is bread the only reason behind all those health issues?
Food industries treated wheat like surgeons who operate on patients for a total makeover! In order to transform whole wheat bread into appealing loafs; skin is removed from the grain, which then goes through bleaching; additives and vitamins are injected to replace lost micronutrients that were present in the wheat outer layer.