Oysters

Oysters are a popular aphrodisiac however they also have a lot of other qualities to offer; they have 16 grams of protein per 6 ounce of serving and are high in vitamin C and B12.

They are full of zinc,Iron and selenium.Zinc helps our bodies fight illness and iron prevent us from getting anemia.

If you are in the mood for a light dinner or lunch opt for a salad and a couple of oysters just like I did.

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