22
Feb
2016
0
pizza and salad homemade

Pizza for dinner?

A typical dinner for me when family and friends are gathered is pizza. The twist is to bake your own pizza by preparing the dough with whole wheat flour ,low fat cheese, turkey and last but not least prepare a homemade tomato paste with fresh tomatoes, oregano and basil.

A salad always accompanies my meals as it is the most important source of fibers and vitamins and it has the benefit to fill your belly.

Keep in mind that veggies are the main constituent of your meals and you should concentrate on that dish instead of adding rice ,pasta or meat if you still feel hungry.