Light Dal recipe

Dal is a very common dish at winter time it is full of fibers and plant proteins. It will curb hunger and replenish your minerals and vitamins stores.

Here is a light recipe of Dal that will help you stay in shape while enjoying this nice dish.

Ingredients:

Dal lentils

carrots

sweet potatoes

organic zucchini

light coconut milk

gurum masala

coconut oil

onions

Himalayan salt

Fry onions with cumin,coriander,salt and coconut oil.

Add water and boil lentils with 2 tbsps of gurum masala.

Add carrots and sweet potatoes. Keep zucchini till the end.

Add coconut milk and boil on  low temperature.

Serve with whole wheat chapatti or oat bread.

Print