Healthy Christmas snacks

Here are some easy to follow Christmas snacking tips:

-Go for low fat snacks such as low fat microwaved popcorn, raw nuts, dried fruits and roast chestnuts to accompany drinks.

-Use rice cakes instead of bread.

-Bake wholewheat cookies or gluten free options if you are gluten sensitive instead of processed biscuits.

-Opt for sashimi salmon instead of cream cheese salmon bites.

-Choose marinated chicken instead of breaded, it is fewer in calories and healthier.

-Swap creamy dips for yogurt or tomato based dips.

-Favor dark chocolate or dates rather than milk or white chocolate high in fat and sugar.

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